Yoga
Understanding Stress
by Dr. Amanda Wintink
Stress is associated with many health issues; however, many of us do not have a clear understanding of what stress is, why we have it, and how to manage it. Dr. Wintink discusses the psychology and neurobiology of stress and describes some holistic and natural treatments.
Free of Charge
Next Seminar: Tuesday, March 24th 6pm
pre-registration required. Email or call 425-4848
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