Yoga

TAYS

TAYS refers to Therapeutic Approach Yoga Studio, which is a local yoga studio that certifies yoga teachers in Hatha (physical) yoga. The training provides teachers with a very safe and gentle teaching method, using props and gentle hands-on assisting. The training provides students with a strong anatomy background. TAYS yoga teachers offer less flow in the class while more emphasis is on posture structure and proper anatomical alignment.

TAYS offers both 200- and 500-hr yoga teacher certification and is a Registered Yoga School (RYS) with Yoga Alliance. Yoga Alliance is the North American regulation body providing teachers with the credential of Registered Yoga Teacher (RYT).

Helen and Jeannine are both TAYS 200-hr RYTs.

More Yoga Info

What is Yoga?

Studio Etiquette

Practicing Yoga

Stress Reduction

Introductory Yoga

50+ Yoga

Yoga for Athletes

Understanding Stress

Prenatal Yoga

Detoxify Your Body

Kripalu

TAYS

Back to Yoga