Prenatal Yoga

Yoga

This class caters specifically to women in their 2nd and 3rd trimesters of pregnancy, although women in their first trimester and more than welcome to join. The class will focus on postures that nurture the body in order to help nurture both the mom and the unborn child.

More Yoga Info: What is Yoga?; Studio Etiquette; Practicing Yoga; Stress Reduction; Introductory Yoga; 50+ Yoga; Yoga for Athletes; Understanding Stress; Prenatal Yoga; Detoxify Your Body; Kripalu; TAYS; Back to Yoga

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