Balance Naturopathic Health Centre

Act the way you want to be, and soon you'll be the way you act — Bob Dylan

Community Yoga

Thursdays 5:15 - 6:15 pm (all levels) with Mike

This is a drop-in class offered at a reduced cost ($5) to make yoga more accessible. Community yoga also an opportunity for keen yogis and yoginis to add another group yoga practice to your schedule while keeping the costs down. We also invite new-comers to try this class as an introduction to our yoga community at Balance.