Boot Camp Yoga

Wednesdays 10:15 - 11:15 am with Amanda

Drop-In Class on-going

Get your mind and body into shape with Boot Camp Yoga. This class is designed to explore the upper limits of your physical and mental strength while maintaining the alignment, breath, and coordination of Kripalu yoga while adding a flare of ashtanga yoga. The class is designed for people who want an intense experience while being taught to explore your own mental and physical states.

Related Info

Kripalu