Life Coaching
Understanding Stress
by Dr. Amanda Wintink
Stress is associated with many health issues; however, many of us do not have a clear understanding of what stress is, why we have it, and how to manage it. Dr. Wintink discusses the psychology and neurobiology of stress and describes some holistic and natural treatments.
Free of Charge
Next Seminar: Tuesday, March 24th 6pm
pre-registration required. Email or call 425-4848
- More Life Coaching Info
- Tips for Setting and Achieving Goals
- Follow Your Heart
- Mindful Eating
- Stress Reduction
- Find the balance
- Understanding Stress
- Relaxation & Work-Life Balance Workshops
- Sports Mental Skills Training
- Clean Up Your Mental Clutter Tips...
- Clinical Hypnosis
- Neuropsychoidiology
- Back to Life Coaching

