Life Coaching
Sports Mental Skills Training
Amanda has along history of competitive sports involvement attending many provincial and national championships in soccer, hockey, ringette, and ultimate frisbee. After completing her eligibility with the Dalhousie Varsity Women's Hockey Team, Amanda served as an assistant coach and for 2 years worked as the mental skills trainer teaching relaxation, goal-setting, and self-observation. She is currently working with the team as the yoga instructor in which she is emphasizing strength, conditioning, and flexibility of the mind and body, body awareness, and relaxation.
She continues to enjoy working with high performance people, particularly as you strive for excellence.
- More Life Coaching Info
- Tips for Setting and Achieving Goals
- Follow Your Heart
- Mindful Eating
- Stress Reduction
- Find the balance
- Understanding Stress
- Relaxation & Work-Life Balance Workshops
- Sports Mental Skills Training
- Clean Up Your Mental Clutter Tips...
- Clinical Hypnosis
- Neuropsychoidiology
- Back to Life Coaching
- Life Coaching News
- Life Coach featured in Optimyz Magazine
- Sign Up for Newsletter!
- Life Coaching Events
- None found.