Life Coaching

Neuropsychoidiology

Neuropsychodiology (NPI) is, literally, the study one's own brain-mind relationship as it expresses itself through our unique behaviours, cognitions, and emotions. Neuroscience and Psychology are rich disciplines of knowledge generally concerning how we (humans and other animals) interact with, function in, and participate in our internal and external environments. Both disciplines offer us insights into human cognition, emotion, behaviour, and social interaction; however, they can also offer insight into the relationship we hold with our self resulting in a journey of self-exploration. Self-study and self-awareness can lead to an understanding of our own nature, including our mind and body. The awareness gained through the study can lead to personal happiness and greater life satisfaction by first exposing and then approximating or actualizing our mind-body potential. Through NPI, one can gain a sense of personal life direction by honoring that which is true for the individual and all of the individual's predispositions. NPI incorporates elements of neuroscience, psychology, and ancient wisdoms of meditation, mindfulness, and yoga.

In contrast, our capacity to interact with our environment has brought with it the capacity to overactivate our stress response, perceiving threats in otherwise non-life threatening circumstances, often leading to more anxiety, depression, addictions, pain, representing an overactive mind and body. Through techniques like cognitive reframing, behavioral modification, desensitization, as some examples, we are able to find some relief from this dysfunction. We also express the capacity to self-study, as a way of finding relief from the current dysfunction.

By undergoing the process of self-study one can expect to gain an understanding of oneself in a manner that leads to personal happiness and wellbeing and ultimately to the optimization of our true potential (be it genetic, intellectual, environmental, etc.).

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Neuropsychoidiology

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