Balance Naturopathic Health Centre

If anyone complicates your life turn and walk away from them. — Caroline Myss

Infrared Sauna

Benefits of Far-Infrared

  • Speeds healing
  • Improves circulation and lymphatic flow
  • Detox
  • Weight loss – Burns 300-600 calories during one 30 minute session
  • Rejuvenates skin – Helps skin conditions (acne, excema, etc)
  • Reduces scarring and cellulite
  • Boost metabolism and energy
  • Decreases lactic acid in muscles (great for after workouts)
  • Pain relief – Arthritis, chronic fatigue, fibromyalgia, muscle and joint pain
  • Boost immune and cardiovascular systems
  • Rest and relaxation
  • Stress relief
More Infrared Sauna Info
Benefits of Far-Infrared
Sauna Instructions
Detoxify Your Body
Back to Infrared Sauna