Infrared Sauna
Benefits of Far-Infrared
- Speeds healing
- Improves circulation and lymphatic flow
- Detox
- Weight loss - Burns 300-600 calories during one 30 minute session
- Rejuvenates skin - Helps skin conditions (acne, excema, etc)
- Reduces scarring and cellulite
- Boost metabolism and energy
- Decreases lactic acid in muscles (great for after workouts)
- Pain relief - Arthritis, chronic fatigue, fibromyalgia, muscle and joint pain
- Boost immune and cardiovascular systems
- Rest and relaxation
- Stress relief
- More Infrared Sauna Info
- Benefits of Far-Infrared
- Sauna Instructions
- Detox Public Health Seminar
- Detoxify Your Body
- Back to Infrared Sauna
