Balance Naturopathic Health Centre

Good quality sleep is amongst the most important keys to optimal health, yet it is undervalued by most people — Dr. Rosalyn Hayman, ND

Infrared Sauna

The skin is a major organ of detoxification. We release toxins through our skin when we sweat. Ideally, we should sweat daily to maximize the skin's function as a detoxifying organ.

The infrared sauna has become recognized as one of the few methods to remove toxic chemicals from the body, particularly when they are stored in fat cells.

Infrared radiant heat can penetrate 4 inches beneath the skin and can melt fat deposits there. When fat is discharged from the body as sweat, it carries with it toxins, chemicals and heavy metals such as mercury, cadmium, lead, copper, etc. which cannot be discharged by either the kidneys or the lungs.

Instead of heating the air, infrared saunas emit an infrared wavelength that heats the body core from the inside out. Infrared saunas cause sweating at lower temperatures than non-infrared heat, so it is safe for anyone with high or low blood pressure or a weak heart.

More Infrared Sauna Info
Benefits of Far-Infrared
Sauna Instructions
Detox Public Health Seminar
Detoxify Your Body